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This March, we’re spotlighting sleep with Our Brain Recharged, an ABC documentary series hosted by Lawrence Leung that reveals what’s really happening in your brain while you sleep – and why so many struggle to fall asleep, stay asleep, or wake up refreshed.

LIVE NOW ON TONIC TELEVISION

40 Hours Awake: What Happens to Your Brain

Lawrence Leung stays awake for 40 hours while scientists test his brain. The results reveal surprising deficits in attention, inhibition, and emotional control.

How Sleep Removes Alzheimer’s-Linked Proteins

During deep sleep, brain space expands 60% allowing cerebrospinal fluid to flush toxic proteins. Less than 7 hours nightly predicts dementia 25-30 years later.

Memories Replay 20x Faster While You Sleep

Scientists recorded rat brains replaying maze navigation during sleep at 10-20x speed, discovering how memories transfer from short to long-term.

Why Your Best Ideas Come When You Dream

During REM sleep, your brain makes unexpected connections and solves problems in ways waking logic can’t.

LIVE NOW ON TONIC BROCHURE BOARD & PHARMACY DISPLAYS

Real health questions. Straight answers.

Our brochure board and pharmacy displays share evidence-based content on the topics people are asking about – from microplastics to brain ageing to what the science really says about intermittent fasting.

From GP waiting room to pharmacy, we’re delivering timely, actionable content that sparks curiosity and supports healthier decision-making at every touchpoint on the healthcare journey.