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Tips for preparing your practice for flu season

Tips for preparing your practice for flu season

With flu season fast approaching, it’s essential that General Practices are prepared for the upcoming flu season. General practice plays a critical role in ensuring that patients, especially vulnerable patients and practice staff are vaccinated against influenza. The...

Poor sleep linked to heart health issues

Poor sleep linked to heart health issues

A good night’s sleep empowers the body to recover and lets a person wake up refreshed and ready to take on the day. Unfortunately, many people have sleep problems and don’t get the rest they need. Poor sleep can seriously affect a person’s quality of life and increase...

Healthy lifestyles and Long COVID

Healthy lifestyles and Long COVID

Most people with COVID-19 recover completely within a few weeks of their first symptoms. However, some people may experience longer-term effects from their infection.  Long COVID is described by the World Health Organisation as an illness occurring after a COVID-19...

IN CONVERSATION | Darran Fawcett, Owner, Fine Media Solutions

IN CONVERSATION | Darran Fawcett, Owner, Fine Media Solutions

We recently had the pleasure of interviewing Darran Fawcett, owner of Fine Media Solutions, to discover how his inspiring journey towards success began and what keeps him on track now. Catch up with Darran as he shares his secrets to achieving a genuine work-life...

Does checking your phone reshape your brain?

Does checking your phone reshape your brain?

Teenagers spend on average over 4 hours per day on a mobile device. A lot has already been written on the perils of too much screen time – that it’s sapping our willpower and ruining our concentration. Could mobile devices be messing with the brain’s development?  In...

Apathy as a predictor of dementia or its severity

Apathy as a predictor of dementia or its severity

Dementia has overtaken coronary heart disease as the leading cause of premature death in older Australians.  Mild cognitive impairment, or MCI is a condition which affects cognitive abilities like memory and language. Those with MCI may have more difficulty...

Intermittent fasting and inflammation: The effect on healthy ageing

Intermittent fasting and inflammation: The effect on healthy ageing

In recent years intermittent fasting (IF) has grown in popularity. It’s an eating plan which alternates between states of fasting and windows of eating. Intermittent fasters repeat this pattern, depending on the type of program they’re doing, every day (16:8) or twice...

Medicare reform: How to stay ahead of the game

Medicare reform: How to stay ahead of the game

General Practice is in a difficult place and the biggest changes in decades are about to occur.  All practices need to consider if you are doing everything you can to maxmise value for your practice and patients. In a recent General Practice in a Rapidly Changing...

In Conversation | Charles Xu, Diversity in Media, OMD Australia

In Conversation | Charles Xu, Diversity in Media, OMD Australia

"I am proud to see a more diverse than ever workforce not only being promoted, but celebrated. It is also exciting to see brands, publishers and agencies raising the bars when it comes authentic representation of diverse communities to challenge the conventional way...