We all have struggled with procrastination at some point in our lives. This delaying or postponing, often accompanied by the knowledge that it could be to our detriment can be a difficult behaviour to shake. And a group of researchers has found that significant levels...
Australians eat too much salt. Our high salt consumption of around 10 grams a day per person is double what the World Health Organisation recommends. This overconsumption is mostly from highly processed foods – packaged foods available at the supermarket as well...
The implementation of Chronic Disease Management (CDM) programs within General Practice settings are crucial, largely thanks to their potential to significantly enhance the quality of life of patients suffering from chronic health conditions. With approximately 47% of...
Australia has one of the highest rates of skin cancer in the world. Approximately 17,000 Australians are diagnosed with melanoma each year, with 1400 dying from it annually. It is estimated that a person has a 1 in 265 (or 0.38%) risk of dying from melanoma of the...
Antipsychotic drugs are a central treatment for schizophrenia but they have a myriad of side effects which can make continued adherence challenging. Weighing up whether it’s best for a patient to continue with a drug or slowly come off it is difficult and best handled...
Preconception care comprises counselling and the provision of biomedical, behavioural and social health interventions to optimise the health of women and their partners prior to pregnancy and improves health related outcomes for themselves and their children. Most...
Bowel cancer claims the lives of 5,354 Australians every year. Risk factors include older age, family history of the disease, and eating lots of red meat – especially processed meats like salami and bacon. Plant-based diets or plant-forward eating patterns focus...
Cardiovascular diseases cause 27% of deaths in Australia. Around 1.2 million Australians (6.2% of adults) have 1 or more heart or vascular conditions. For some people, sticking to a regular exercise habit comes easily but for others building the motivation to exercise...
