It’s Movember, and on Tonic TV we’re talking men’s health, from what’s really going on with low testosterone to a beach meetup that’s helping men to open up and connect. Also, this month, what the Mediterranean diet can do for how we age.
On AHTV, Chris Mason shares his story of healing.
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Low testosterone isn’t just part of getting older
Dr Norman Swan separates a genuine medical condition from age-related decline, which is tied to metabolic health and far from inevitable.
The beach meetup helping men open up
Former Sydney Swans player Tadhg Kennelly and David Eccles started When No One’s Watching with exercise, cold plunges and honest conversation. It’s now a community of more than 400 men across Australia, tackling loneliness by showing up.
What you eat now shapes how you age later
Professor Luigi Fontana and Dr Sue Radd explain how everyday eating habits, including the Mediterranean diet, are linked to a lower risk of heart disease, stroke, type 2 diabetes and cognitive decline.
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Finding the long way home
AHTV's Murray Hipwell sits down with Ngiyampaa man Chris Mason, a member of the Stolen Generation. Chris shares his experience and how reconnecting with family and Country helped him heal.
Chris now carries that story further through his Long Walk Home journey and in his book, The Boy They Took, The Man I Became, sharing it so others can heal too.
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Small changes, big health questions
We’re featuring why small daily breaks may do more for stress than a holiday, how much sunscreen most of us are actually missing as summer kicks in, and why vitamin B6 hidden in supplements is worth a closer look.
From GP waiting room to pharmacy, we’re delivering timely, actionable content that sparks curiosity and supports healthier decision-making at every touchpoint on the healthcare journey.
